This is what a challenge should be like.
I’m talking, of course, about my new Squat Challenge. It’s just really fun! I like squats. I can get behind doing them. So much so that today I considered just deferring my rest day till I really need it.
Except then I realized that my thighs were screaming murder every time I walked around so … perhaps best to take this rest day.
Are you doing a challenge? Tell me about it! I really want to do challenges (though different ones) every day – once this one ends I’ll need a new one. It’s not so much because I think that a month of exercising will give me a perfect body but that its a fun way to get a bit of exercise in.
Healthy in Bangalore 
Squats are the best exercise ever. I agree the 30 day challenge switches things up.
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I know right? What is it about squats that makes them so much fun?
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If you don’t already, you might consider reading the following blog (http://younfolded.com/). She does Move-It Monday challenges.
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Looks great! Thank you. I think everyone needs a little extra push for Mondays. (The weekend has just started and I’m already dreading them.)
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Thank you for the shout out love!! You are amazing:) I feel so honored and humbled by your gesture:)
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I love monthly challenges!! I do find them fun and it gives you an extra boost in your exercises:) I will be checking out your squat challenge;)
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